Our monthly calendars offer daily challenges to help you deepen your mindfulness practice and learn more about yourself. Think of them as tiny experiments rather than shoulds or have-tos. Once you have subscribed our mindful challenges will automatically appear in your calendar application or mobile device.


Select your calendar

Google (online)
Outlook (online)
Yahoo (online)

Accept Subscription

Depending on which calendar you selected you should see a dialog box asking you to accept the subscription in your calendar program.

If it did not work, please try again.